GymPlan: Workout Plan Quiz vs Uplift ‑ Upsell Pop ups

Two Shopify apps, side by side: detected stores, momentum, reviews, plans, listed features and who runs each. Store counts as of Nov 10, 2026 for GymPlan, Oct 14, 2026 for Uplift.

The short answer

  • Both list a free plan. Paid plans start at $19/month for GymPlan and $9.99/month for Uplift.
  • GymPlan lists 6 features Uplift’s listing doesn’t mention, including Funnel performance, Multi-currency, Multi-language.

Head to head

Open this comparison in ShoplistFree account. Every feature, store and change, side by side.
Pitch
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Categories
  • Upsell and cross-sell
  • Upsell and cross-sell
Languages
  • English
  • German
  • Spanish
  • French
  • +1 more
  • English
Launched
Nov 10, 2026
Feb 3, 2026
Built for Shopify
Not badged
Not badged
Reviews per month
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—
Detected stores
0active installs
0active installs
Most common store size
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Top countries
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Free options
Free planFree trial
Free planFree trial
Monthly range
From $0 to $49/month
From $0 to $9.99/month
Plans
FreeFree
  • · 500 workout plans per month
  • · All core features
  • · Powered by GymPlan link
Growth$19/month
14-day free trial
  • · 5,000 workout plans per month
  • · Full analytics
  • · No GymPlan branding
Pro$49/month
14-day free trial
  • · AI product tagging
  • · Priority support
  • · Unlimited workout plans
FreeFree
  • · Boost revenue per visitor
  • · Easy custom pop up designs
  • · Fast setup, no dev needed
  • · Real-time analytics
  • · Unlimited pre purchase popups
Pay what you want$9.99/month
  • · Boost revenue per visitor
  • · Dedicated slack support
  • · Easy custom pop up designs
  • · Fast setup, no dev needed
  • · Real-time analytics
  • · Unlimited pre purchase popups
Coverage
7 of 10 features70%
4 of 10 features40%
Unique strengths
  • Funnel performance
  • Multi-currency
  • Multi-language
  • One-click add-ons
  • +2 more
  • Pop-ups
  • Product add-ons
  • Product page upsell
Upsell and cross-sell
70%7/10
40%4/10
Analytics
100%3/3
33%1/3
Customization
60%3/5
40%2/5
Offers and recommendations
50%1/2
50%1/2
613onlybothonly
GymPlanUplift10 features listed across both App Store listings

Coverage counts what each App Store listing names. Every feature, checked off app by app, is in Shoplist.

See every feature
Works with also listed by another
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How it sells itself

GymPlan adds a workout planner to your online store. Shoppers answer six quick questions about their goal, experience, schedule and equipment, then get a weekly training plan with a video and form cues for every exercise. Each exercise lists the products from your catalog it calls for, and the whole training kit goes into the cart in one click.

Display strategic upsell and cross-sell popups when customers add products to their cart. Show complementary items to add or premium alternatives to upgrade at the perfect moment to maximize revenue per transaction. Built-in analytics help you track popup performance, conversion rates, and revenue impact. Customize popup design to match your store's branding and create targeted offers based on cart contents.

Key points
  • Six-question quiz builds a weekly workout plan, no shopper sign-up needed
  • Video, form cues and one-tap swaps for every exercise in the plan
  • Recommends gear from your catalog and adds the whole kit to cart in one click
  • Plans saved on the device or in the customer account, synced across devices
  • Add-to-Cart Upsell Popups - Show upsell offers when customers add items
  • Analytics Dashboard - Track popup performance and revenue impact
  • Customizable Popup Design - Match popup styling to your store's branding
  • One-Click Setup - Install and configure without coding required
Screenshots
Exercise sheet with video, muscles worked and form cues
Quiz step asking days per week and session lengthWorkout plan with exercise videos and matching gym gearWorkout planner block on a Shopify storefront
Uplift mobile-responsive upsell popups on smartphone screens
Uplift Shopify dashboard showing funnel editor configurationUplift upsell popup showing shoes with countdown and order CTAUplift funnel editor with product page upsell popup preview

All the numbers

Every figure, side by side

A green dot marks the app ahead on a measured figure. Estimates, gaps and apps that leave no storefront trace never take the lead.

Showing only the rows where the apps differ.

Adoption

MeasureGymPlanUplift
Detected storesNot publishedNot published
Net store change, 28 days00estimated
Stores added, 28 daysNot enough dataNot enough data
Big-brand shareNot enough dataNot enough data
Top store categoriesNot publishedNot published
Top store countriesNot publishedNot published

Reviews

MeasureGymPlanUplift
App Store ratingNot publishedNot published
App Store reviewsNot publishedNot published
New reviews, 28 daysNot enough dataNot enough data
Reviewers a year or more inNot enough dataNot enough data

Pricing

MeasureGymPlanUplift
Free planYesYes
Lowest paid monthly plan$19/month$9.99/month(ahead)
Longest free trial14 daysNot listed
Plans listed32

Listing

MeasureGymPlanUplift
Shopify category rankNot enough data#833in Upsell and cross-sell
Shopify App ChartsNot on this week’s chartsNot on this week’s charts
Built for ShopifyNoNo
LaunchedNov 10, 2026Feb 3, 2026
Languages5English, German, Spanish1English
DeveloperGalaxy TeamUplift

FAQ

GymPlan and Uplift: common questions

Is GymPlan or Uplift cheaper?
Both list a free plan. Paid plans start at $19/month for GymPlan and $9.99/month for Uplift. Shoplist compares base prices only between monthly plans in the same currency; usage charges and annual plans vary, so check each plan’s limits.
What features does each app list that the other doesn’t?
GymPlan lists 6 the others don’t mention, such as Funnel performance, Multi-currency, Multi-language, One-click add-ons. Uplift lists 3 the others don’t mention, such as Pop-ups, Product add-ons, Product page upsell. A feature missing from a listing may still be supported; this compares what each App Store listing says.
Where does this comparison’s data come from?
Shoplist crawls Shopify storefronts to detect which apps each store runs, and reads each app’s Shopify App Store listing for reviews, pricing, features and integrations. Store counts are as of Nov 10, 2026 for GymPlan, Oct 14, 2026 for Uplift; estimated figures are labeled.

How Shoplist compares apps

Store counts come from Shoplist’s crawl of Shopify storefronts, which detects the apps each store runs; they are as of Nov 10, 2026 for GymPlan, Oct 14, 2026 for Uplift. Reviews, ratings, plans, features and integrations come from each app’s Shopify App Store listing. 28-day figures are labeled when estimated, and a figure that is missing or estimated never decides who leads. Read the methodology.