Stresscenter

Health & Beauty

18 products

6 collections

3 apps

271 followers

31 following

339 posts

Attacking Anxiety & Depression is a 15-week self-help program that includes 15 audio lessons, workbook, flash cards and more. Teach you to recognize the thoughts, behaviors & reactions create your pain. It will provide real insights, coping skills, & behavioral techniques to improve your ability to control your